This session builds your skills in leading and adapting safe, effective group fitness sessions tailored to different client groups. You’ll learn how to assess participant readiness, recognise safety risks, and deliver inclusive instruction. The session covers key considerations such as clothing, footwear, cultural needs, environmental factors, and equipment checks. You’ll also explore how to structure group sessions, provide motivating feedback, and match exercise types to participant goals.

Spots are limited. Register now for this session.
Hosted at Fitness Cartel Aspley | Powered by AIPT.