This session brings together everything you’ve learned so far to develop complete, client-focused training programs. You’ll review client profiles to identify individual needs, define clear and measurable goals, and apply key programming principles like specificity, overload, and recovery. You’ll also learn how to select and structure exercises, and match training variables such as intensity, sets, reps, and rest to suit each client’s goals.

Spots are limited. Register now for this session.
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