The Back Pain Breakthrough is a revolutionary training program developed by Dr. Steve Young that helps you relieve yourself of back pain. It is an easy-to-understand and effective method to alleviate pain naturally and permanently. Dr. Steve explains the “Spinal Release technique” and how to apply it correctly. The program features the form of a six-video series which comes with detailed instructions and techniques.
How does The Back Pain Breakthrough work? The Back Pain Breakthrough program is designed in such a way that it does not require any expensive medication or equipment. Moreover, it works by instigating a simple movement to put the spine in a perfect alignment, releasing all the pressure forming in the back. Doing so provides instant relief in back pain. This is called the “Spinal Release Technique.” It only takes 30 seconds every day to perform these movements.
The rubbing effect of the vertebrae and spinal nerve causes pain that spreads across the back. This technique helps to create space between your vertebrae and the spinal nerve, which is crucial as they should never come in contact with each other. It also works the tiny muscle called the iliacus that is attached to the psoas muscle, which then connects the spine to the legs. It works by straightening the iliacus muscles and releasing tension on them.
Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. Before doing exercises or any physical activity, it is recommended to warm up and/or stretch. Some other preventative measures are to maintain proper posture, wear comfortable, low-heeled shoes and sleep on a mattress of medium firmness to minimize any curvature in your spine. It is always good to remember to lift with your knees, do not twist when lifting and keep objects close to your body. Another lifestyle to avoid is smoking which impairs blood flow resulting in oxygen and nutrient deprivation to spinal tissues. By working with your doctor or chiropractor is the best way to ensure your working space is ergonomically correct. While nothing is fool-proof, these are helpful ways to prevent yourself from becoming the next statistic.
Benefits and Features of The Back Pain Breakthrough
Not only does The Back Pain Breakthrough help you get rid of the back pain, there are countless other benefits that the Back Pain Breakthrough comes with. Some of these include:
Enhances your body: not only does the Back Pain Breakthrough program relieve back pain, but it also strengthens your core. Furthermore, it gives you good posture and more muscular and harder abs muscles, enhancing your body’s stability and balance. Simple and effective: the program is easily understood, can be used by anyone with back pain, and is effective regardless of age.
Natural and permanent: one of the most significant benefits of Back Pain Breakthrough is that it is natural and doesn’t require any medications or drugs to treat the pain. It is also the only realistic solution that is permanent.
Promotes a better sleep cycle: it helps the consumer to get a pain and stress-free sleep enhancing energy and vitality and boosting mood.
Improves health and boosts metabolism: the program has proven to increase one’s mood and relief minds of stress and depression, resulting in better cognitive function. The program also allows users to participate in any activity they want, including intense sports, with full enthusiasm and energy.
Authentic: the research is accurate and based on countless hours of research and evidence backed by science. The authenticity of the Back Pain Breakthrough program makes it safe and usable for all ages.