Prepare to be changed! In 5Rhythms dance, the body becomes your spiritual path and source of healing. Drawing from Gestalt therapy, eastern philosophy, and transpersonal psychology in 5Rhythms you explore your emotions, ego, relationship to self, others and the world through movement.
This will be a unique event as NYC's incredibly popular teacher, Nico Allen, is coming into town to lead us in a Saturday evening dance and Sunday full day workshop. Nico's BODYWERK™ has become one of the most beloved 5Rhythms classes in NYC.
You can come to either or both Saturday or/and Sunday. Saturday's dance will be a great way to experience the power of 5Rhythms. Sunday's workshop will go deeper, containing exercises, instruction, and dancing to better understand how to connect to, feel, and move through the 5 waves of energy that correlate to the 5Rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness.
5Rhythms can be experienced by anyone
. No prior dance, 5Rhythms experience, or minimum physical fitness is necessary. There are no specific moves to learn and dancers can participate at their own pace, within their own capacity to move.
Don't miss EARLY BIRD
pricing for the second tier of tickets:Opening Dance:
$170 $80-125Pricing tiers are based on ticket availability. Prices will increase once the current tier sells out.
*For questions about financial assistance
or otherwise, contact [email protected]
**REFUND POLICY: 100% refunds through Mar 5; 50% Mar 5-20; 10% thereafter.We are encouraging all those who attend to only do so if they are well and not Covid symptomatic. Vaccinations are encouraged but not required.