Join us as we gather for a 60-minute, heart-centered yoga flow to honor all of the incredible nurturers in our lives.
We will move with our breath as we link poses that ground, nourish, and rejuvenate our bodies and minds. This is an all-levels flow that anybody can practice.
Invite your favorite biological mom, step-mom, mother-in-law, dog mom, or friend group mom as a way to show them that you see and appreciate all that they do. If bringing your mom is not an option due to loss, distance, or other circumstances, please know that you are welcome and encouraged to join. There will be plenty of motherly love to go around.
We will move with our breath as we link poses that ground, nourish, and rejuvenate our bodies and minds. This is an all-levels flow that anybody can practice.
Invite your favorite biological mom, step-mom, mother-in-law, dog mom, or friend group mom as a way to show them that you see and appreciate all that they do. If bringing your mom is not an option due to loss, distance, or other circumstances, please know that you are welcome and encouraged to join. There will be plenty of motherly love to go around.
Location
Abundance Space
13610 N. Scottsdale Rd. Unit 11, Scottsdale, AZ, USA
13610 N. Scottsdale Rd. Unit 11, Scottsdale, AZ, USA
Date & Time
May 12, 2024
4:30 PM - 5:30 PM
4:30 PM - 5:30 PM
Meet Your Guide
Katie Rapkoch, A.S., RYT-200, NASM CPT
Katie has been practicing yoga for over 12 years. She is a 200-hour Certified Yoga Teacher, and a Certified Yoga Nidra Instructor. Katie’s background includes eight years working in the physical therapy field, and six years as a health and wellness coach. Katie is also certified in the field of Applied Neuroscience.
Katie teaches yoga from a place of deep love for the body’s inner workings, and a fascination for the human brain. She is passionate about helping her practitioners dive deeper into both body and mind to break down barriers and build lives that serve their highest good.
In her free time, Katie enjoys grounding herself in nature and connecting with family and friends, teaching fundraising yoga events, volunteering at the local animal shelter, reading, and cuddling on the couch with her dog, Lilly. Katie is deeply passionate about her community, and is excited to expand that community as she continues to share her gifts.
Katie teaches yoga from a place of deep love for the body’s inner workings, and a fascination for the human brain. She is passionate about helping her practitioners dive deeper into both body and mind to break down barriers and build lives that serve their highest good.
In her free time, Katie enjoys grounding herself in nature and connecting with family and friends, teaching fundraising yoga events, volunteering at the local animal shelter, reading, and cuddling on the couch with her dog, Lilly. Katie is deeply passionate about her community, and is excited to expand that community as she continues to share her gifts.
What to Expect
60 Minutes of Gentle Flow
Immerse yourself in this hour long practice, where both movement and stillness align to create a tranquil, uplifting experience.
Come As You Are
All levels are welcome and encouraged here. Bring your mat, water, and an eye mask if you’d like.
Create Connection + Ease
Arrive with an open-heart and leave with a sense of connection, deep love, and peace.
Location
Abundance Space
13610 N. Scottsdale Rd. Unit 11, Scottsdale, AZ, USA
13610 N. Scottsdale Rd. Unit 11, Scottsdale, AZ, USA
Date & Time
May 12, 2024
4:30 PM - 5:30 PM
4:30 PM - 5:30 PM
Join us on May 12
We look forward to flowing with you!
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