Childbirth Education Series
This in-depth childbirth education series is for expecting mamas of all different needs. First time mom who wants to feel well prepared? Experienced mom who needs a refresher? Have you had a traumatic birth experience and want to have a healing birth this go round? This class is for YOU! Birth partners are welcome to join in on the classes.
Dates: December 6th, 7th, 8th, 13th, 14th, 15th
5pm-8pm
4301 Spanish Trail Pensacola, FL 32504
DAY 1 
- INTRO TO CHILDBIRTH EDUCATION
- PREGNANCY NUTRITION/EXERCISE
- MEET THE CHIROPRACTOR
- CREATING YOUR BIRTH TEAM
DAY 2
- GOING PAST YOUR DUE DATE
- NATURAL INDUCTION METHODS
- PREPPING YOUR BODY FOR LABOR
DAY 3
- FETAL POSITIONING
- CERVICAL CHANGES/EXAMS
- STAGES OF LABOR 
DAY 4
- PAIN IN LABOR
- OVERCOMING FEAR IN LABOR
- RELAXATION TECHNIQUES
- COMFORT MEASURES 
DAY 5
- LABOR POSITIONS
- BIRTH POSITIONS
- INTERVENTIONS
- VARIATIONS OF BIRTH 
DAY 6
- FIRST HOUR AFTER BIRTH
- POSTPARTUM RECOVERY
- BREASTFEEDING
- LIFE WITH A NEWBORN 
About Kayla
Hey! I'm Kayla. I am a birth doula, childbirth educator, and prenatal yoga instructor. I am so very passionate about serving the pregnant women within my community, in ANY way that I can. I found my passion helping women embrace their motherhood journey shortly after the birth of my first daughter. Her birth was transformative and blissful. I desire to help moms experience that same empowerment during pregnancy, birth, and the early postpartum months.

I am so grateful for this opportunity to serve YOU, mama. Called to this work by God, to provide emotional, physical, and mental support to moms as they navigate their very own motherhood journey. 
About Kelsi
Hi! I’m Kelsi! I am a birth doula, childbirth educator, lactation specialist, and mama to three littles with three very different birth stories! My own experiences ultimately began my journey into birth work, serving breastfeeding mothers since 2015. With the birth of my third baby- a homebirth- I knew that God had placed me on that path to do so much more! I have such a passion for supporting families throughout pregnancy, labor, birth, breastfeeding, and the postpartum period.

I wholeheartedly believe that women are powerful, competent, and capable! I am honored to be holding space, providing information and support, and witnessing your transformation from woman to mother!
Join us on December 6th
Space is limited. Buy your tickets ASAP. We look forward to hosting you!

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