Blue light blocking glasses are non-prescription glasses designed to block specific wavelengths of light. Their purpose is to alleviate eye strain, glare and headaches caused by overexposure to screens.

Even though some natural blue light can be beneficial, helping regulate your sleep-wake cycle, too much blue light may be harmful and eye care professionals advise using blue-light-blocking glasses to protect against it.

They Help Reduce Eye Strain

Blue Light emissions from digital devices have been linked with eye strain and other symptoms caused by extended screen usage. Wearing Blue Light blocking glasses may help alleviate these side effects by filtering out harmful blue light emissions, making it easier to focus and decreasing glare.

However, recent reviews of studies concluded that these glasses do not actually alleviate eye strain. According to a Cochrane review of studies on this matter, while they might filter out Blue Light from sources, this doesn't translate to reduced discomfort nor improved visual acuity or contrast. Furthermore, cheap blue light glasses purchased from drugstores or online often use lenses of inferior optical quality which cause chromatic aberrations - it would be wiser purchasing one created and designed by an organization which conducts extensive research behind their products for optimal performance.

They Help You Sleep Better

Blue light may not be the culprit it has been painted as, according to research and eye doctor interviews we conducted. Instead, real risk factors for sleep issues include glare from screens for extended periods, and an arrangement that strains posture.

At night, blue light from computers, phones, TVs and LED lighting suppresses production of melatonin which helps regulate your sleep-wake cycle and can contribute to insomnia or prevent you from enjoying a restful sleep for an enhanced feeling in the morning. This may result in insomnia preventing restful restful REM sleep - leaving you exhausted and unrefreshed when awakening in the morning!Individuals who wish to know computer screen glasses, they can visit here.

Block blue light glassesfeature premium lenses designed to block 100% of blue and green light up to 550nm wavelength, protecting you from melatonin suppression while also keeping your eyes healthy. Available both clear and prescription versions, you don't have to look like an idiot when wearing these blue light blocking glasses if they make a difference for you! If you're experiencing difficulty sleeping, giving these BlueBlocker glasses a try could make all the difference in getting quality restful REM relaxation could help!

They Can Prevent Age-Related Macular Degeneration

Those who spend much of their day looking at digital devices should wear these glasses to ease eye strain and discomfort. Their lenses feature a subtle tint (usually orange or yellow) to block out excess blue light; additionally they come equipped with anti-reflective coating and may be polarized to reduce glare.
Studies suggest that blue light blockers may help protect against age-related macular degeneration, one of the leading causes of blindness. Blue light can disrupt our circadian rhythm by interfering with sleep cycles and making it harder for us to fall asleep at night.

But these glasses won't work for everyone and shouldn't replace regular eye exams. While they may block some blue light, tinted to your screen usage and personal needs they may only block a percentage; thus an optometrist needs to assess the strength needed depending on screen usage and personal requirements. Furthermore, contact lens wearers need specific prescription blue-light-blocking lenses in addition to this solution.

They Can Help You See Better

No matter your lifestyle needs, learnforcareoffers blue light blocking glasses tailored specifically to you and designed to reduce eye strain, fatigue, and screen glare from digital screens. Our glasses offer stylish protection while simultaneously improving eyesight.

Natural blue light can help regulate your sleep-wake cycle, while artificial blue light from electronic devices can interfere with this rhythm and cause symptoms like eye fatigue or dry eyes. Furthermore, screen glare may limit reading and viewing fine details clearly.

Blue light filtering glasses have become a trendy solution to eye strain and poor sleep. Unfortunately, recent research found that wearing such filters did not reduce eyestrain or improve sleep quality. Therefore, to maximize effectiveness it's better to limit screen time in the evening and use darker colored devices at bedtime so your body produces melatonin more efficiently and prepare for restful slumber.