Creating Positive Growth
SUNDAY 29TH OCTOBER 2023 • 2.30 PM – 5 PM
Who is feeling overworked, and needs an escape from routine to reconnect with some freedom in thoughts?
It is time to engage that dormant creative part of ourselves, to
de-stress and learn more about our inner resources that can support us on a positive journey of growth and well-being.
How are you currently feeling?
For instance:
• Overworked?
• Stressed at work?
• Overwhelmed?
• Angry?
• Overstretched with work and life balance?
• Stuck in routines?
• No time for yourself?
• Would you like to bring some enjoyment?
• Clarity of focus?
• Sense of effortless control in your life?
This unique workshop combines the power of creativity and abstract art with life coaching. Join Laura and Vonda for a rewarding and fun break from routine as we support you to find resilience in the face of stress and overwhelm – by accessing creativity, mindfulness, flow and a supportive inner voice through a growth mindset.
Recognising where you are, and where you want to be, can be the start of a journey of positivity. Our workshop will empower you with a deeper understanding of your creativity and connection to your inner resources. We will explore valuable strategies and provide a boost of encouragement to support you on a rewarding journey.
In a fun and supportive group we will explore:
- Our current mindset blocks
- Empowering our growth mindsets
- Strategies for strengthening resilience, tips to dissipate negativity and clarify your true direction.
- Attuning to our creative resources
- Exploring "Flow", what it means for each of us and how it boosts our wellbeing, clarity, feelings of control and motivation.
- Moving out of our comfort zone for a fulfilling life.
- Create a beautiful layered multi-media piece to express where you are currently and where you aspire to be.
“There's no such thing as creative and non-creative people. There are only people who use their creativity and those who don’t” – Brene Brown
Vonda will inspire and guide you to tap into your inner creativity, allowing you to discover new dimensions of self-expression - from your current emotions to envisioning a brighter, more energised future. This process will not only result in captivating art but also enable you to access the hidden potential within you. Under Vonda's experienced guidance, you will create a layered piece of art, working with dissipating negativity and exploring the state of Flow which can enhance performance, creativity, originality, and motivation.
Date: Sunday, 29th October 2023
Time: 2.00pm arrive, 2.30 start - 5pm
Cost: $60.00
Location: Kallaroo - address will be provided to attendees.