Creating Positive Growth
SUNDAY 29TH OCTOBER 2023 • 2.30 PM – 5 PM
Who is feeling overworked, and needs an escape from routine to reconnect with some freedom in thoughts?
It is time to engage that dormant creative part of ourselves, to
de-stress and learn more about our inner resources that can support us on a positive journey of growth and well-being.
It is time to engage that dormant creative part of ourselves, to
de-stress and learn more about our inner resources that can support us on a positive journey of growth and well-being.
How are you currently feeling?
For instance:
• Overworked?
• Stressed at work?
• Overwhelmed?
• Angry?
• Overstretched with work and life balance?
• Stuck in routines?
• No time for yourself?
• Would you like to bring some enjoyment?
• Clarity of focus?
• Sense of effortless control in your life?
This unique workshop combines the power of creativity and abstract art with life coaching. Join Laura and Vonda for a rewarding and fun break from routine as we support you to find resilience in the face of stress and overwhelm – by accessing creativity, mindfulness, flow and a supportive inner voice through a growth mindset.
Recognising where you are, and where you want to be, can be the start of a journey of positivity. Our workshop will empower you with a deeper understanding of your creativity and connection to your inner resources. We will explore valuable strategies and provide a boost of encouragement to support you on a rewarding journey.
In a fun and supportive group we will explore:
- Our current mindset blocks
- Empowering our growth mindsets
- Strategies for strengthening resilience, tips to dissipate negativity and clarify your true direction.
- Attuning to our creative resources
- Exploring "Flow", what it means for each of us and how it boosts our wellbeing, clarity, feelings of control and motivation.
- Moving out of our comfort zone for a fulfilling life.
- Create a beautiful layered multi-media piece to express where you are currently and where you aspire to be.
“There's no such thing as creative and non-creative people. There are only people who use their creativity and those who don’t” – Brene Brown
Vonda will inspire and guide you to tap into your inner creativity, allowing you to discover new dimensions of self-expression - from your current emotions to envisioning a brighter, more energised future. This process will not only result in captivating art but also enable you to access the hidden potential within you. Under Vonda's experienced guidance, you will create a layered piece of art, working with dissipating negativity and exploring the state of Flow which can enhance performance, creativity, originality, and motivation.
Date: Sunday, 29th October 2023
Time: 2.00pm arrive, 2.30 start - 5pm
Cost: $60.00
Location: Kallaroo - address will be provided to attendees.
About Laura Rosher
- Me, You & EQ
After completing a Bachelor of Social Science, I spent over a decade working in Community Development Leadership and was an Executive team member in Local Government. Becoming a mum shifted my passion from facilitating community capacity to enhancing individual capacity, achievement and wellbeing. I'm inspired by lifelong learning and personal development, have completed numerous coaching accreditations, achieving ACC with the International Coaching Federation, and have a Graduate Certificate in Positive Psychology.
Quite often my clients are overwhelmed by the demands of life, or are looking for the spark to light up the next chapter of their lives. I support my clients to find clarity, confidence and harness their inner strengths to increase their capacity and reach for their goals with meaning and motivation.
I'm passionate about supporting people to connect with their creative selves and learn to prioritise space in their lives for activities that generate the powerful state of flow. It is exciting to collaborate with the very talented Vonda on this fun workshop!
Laura Rosher, Me You and EQ
Quite often my clients are overwhelmed by the demands of life, or are looking for the spark to light up the next chapter of their lives. I support my clients to find clarity, confidence and harness their inner strengths to increase their capacity and reach for their goals with meaning and motivation.
I'm passionate about supporting people to connect with their creative selves and learn to prioritise space in their lives for activities that generate the powerful state of flow. It is exciting to collaborate with the very talented Vonda on this fun workshop!
Laura Rosher, Me You and EQ
In Collaboration with
Vonda Pestana - Planet V Design
I'm a Curtin University Graduate with majors in Design and Advertising. working as a Graphic Designer, Art Director and Illustrator for over 20 years, with international agencies and publishers in Melbourne and Asia.
I'm now based in Perth, to raise my family, designing for businesses in healthcare, real estate, trades, and retail. I'm passionate about making them look good to propel their business and brand design, websites and social media. They trust me with their projects and know that I will listen to them every step of the way.
Whilst I've always enjoyed creativity professionally and for leisure, I've realised that many of my friends, clients, and associates just need a break with a creative outlet and time away from digital devices. I've held several art classes for children and adults with tactile experiences and expression in themes and abstracts. I'm looking forward to this collaboration with Laura to enhance her workshop to relieve stress, and overwhelm, and just enjoy a positive outcome in their busy lives.
Vonda Pestana, Planet V Design
I'm now based in Perth, to raise my family, designing for businesses in healthcare, real estate, trades, and retail. I'm passionate about making them look good to propel their business and brand design, websites and social media. They trust me with their projects and know that I will listen to them every step of the way.
Whilst I've always enjoyed creativity professionally and for leisure, I've realised that many of my friends, clients, and associates just need a break with a creative outlet and time away from digital devices. I've held several art classes for children and adults with tactile experiences and expression in themes and abstracts. I'm looking forward to this collaboration with Laura to enhance her workshop to relieve stress, and overwhelm, and just enjoy a positive outcome in their busy lives.
Vonda Pestana, Planet V Design
Join us on October 29
Space is limited. Buy your tickets ASAP. We look forward to hosting you!