dance practice: mindful movement w/ Selena Lee, Luwan, concon
dance practice turns 1! drop into your body with somatics instructor Selena Lee followed by a 1.5 hour dj set with Luwan, building an arc of intensity for full-body release. concon ends the evening with a gentle sound bath.
arrive before 7:30 to catch the instruction, or come/go quietly! please keep talking to a low volume on the dancefloor. you’ll find cozy areas to socialize, with dinner & non-alcoholic beverages.
7 ambient & socializing
7:30 somatics with Selena Lee
8 dance session: Luwan (dj set)
9:30 sound bath: concon
Selena Lee is a dancer and choreographer with a deep interest in somatics, which have been the focus of her studies along with the connection between dance and meditation. with 7+ years of mindfulness meditation experience, she leads meditation and movement sessions at dance studios and community spaces.
dance practice attendee-turned-collaborator Luwan returns for the one year anniversary. they began to DJ after spending two years as a writer and chief editor for dirtyepicla’s music blog. after falling out with their classical music roots, Luwan fell in love with techno. they have a particular interest in documenting dance music’s history and culture, and aim to unlock its mysterious liberatory powers through their sets.
you’re invited to sit or lay down for the final portion of the evening, as the music winds down into an ambient-leaning listening session with concon. take a break from movement, maybe grab a bite to eat, & let yourself settle in as the sounds wash over the room.
♫ Join the mailing list & listen to recordings: www.dancepractice.nyc
