dance practice: mindful movement w/ Selena Lee, threehz (dj set)
drop into your body with somatics instructor Selena Lee followed by a 1.5 hour dj set with threehz, who goes on to end the evening with a gentle sound bath.
please keep talking to a low volume on the dancefloor! you’ll find cozy areas to socialize, with dinner & non-alcoholic beverages.
7 doors
7:30 mindful movement w Selena Lee
8 dance session: threehz (dj set)
9:30 sound bath: threehz
Selena Lee is a dancer and choreographer with a deep interest in somatics, which have been the focus of her studies along with the connection between dance and meditation. with 7+ years of mindfulness meditation experience, she leads meditation and movement sessions at dance studios and community spaces.
NYC-based selector threehz explores the emotive sides of techno, experimental, and ambient music for every performance, taking inspiration from sludgy dark psychedelia to pulsing warpdrive drum tracks. Whether rinsing healing or destructive frequencies, as their namesake suggests, threehz knows how to craft textured, curated soundscapes on the dance floor which can be heard at multiple event series’ in NYC and residencies for The Lot Radio.
♫ Join the mailing list & listen to recordings: www.dancepractice.nyc
please keep talking to a low volume on the dancefloor! you’ll find cozy areas to socialize, with dinner & non-alcoholic beverages.
7 doors
7:30 mindful movement w Selena Lee
8 dance session: threehz (dj set)
9:30 sound bath: threehz
Selena Lee is a dancer and choreographer with a deep interest in somatics, which have been the focus of her studies along with the connection between dance and meditation. with 7+ years of mindfulness meditation experience, she leads meditation and movement sessions at dance studios and community spaces.
NYC-based selector threehz explores the emotive sides of techno, experimental, and ambient music for every performance, taking inspiration from sludgy dark psychedelia to pulsing warpdrive drum tracks. Whether rinsing healing or destructive frequencies, as their namesake suggests, threehz knows how to craft textured, curated soundscapes on the dance floor which can be heard at multiple event series’ in NYC and residencies for The Lot Radio.
♫ Join the mailing list & listen to recordings: www.dancepractice.nyc
