dance practice: somatics w/ Harmony Honig, concon (dj set + sound bath)
an experimental dancefloor with a therapeutic focus. drop into your body & explore sensory awareness with somatic movement instructor Harmony Honig. instruction transitions into a 1.5 hour dj set with concon, building an arc of rhythmic intensity for full-body release. the night ends with a gentle sound bath.
arrive before 7:30 to get settled for instruction, or come/go quietly! we ask that you keep talking to a low volume on the dancefloor. you’ll find cozy areas to socialize, with dinner & beverages available.
7 ambient & socializing
7:30 somatic movement w/ Harmony Honig
8 concon (dj set)
9:30 sound bath
info & recordings at: www.dancepractice.nyc