Gratitude
FLOW
FLOW
A yoga and breathwork charity event ON SUNDAY, JULy 9th
Sunday, July 9th, 1pm - 3pm
Join Gratitude Flow, hosted in support of the Seeds of Africa Foundation. It is an opportunity to come together, practice mindfulness, and contribute towards a great cause.
Our experienced instructors will guide you through a heart-opening yoga practice and breathwork session that will leave you feeling rejuvenated and grateful. The music of our talented DJ will create an uplifting atmosphere, adding a special element to your yoga practice.
But that's not all - every dollar from your ticket purchase will go directly to Seeds of Africa, a non-profit organization that provides education, nutrition, and health services to underprivileged children in Ethiopia. You can feel good knowing that your participation will help make a positive impact on the lives of children in need.
Our goal is to create a community of people who want to make a difference in the world, and we believe that "Gratitude Flow" is the perfect opportunity to do just that. This event is not just about giving back, it's also about connecting with others and experiencing the power of gratitude through yoga and breathwork.
Don't miss out on this amazing event - buy your ticket today and join us for a day of gratitude, giving, and community. Plus, JuneShine Hard Kombucha is sponsoring the Sip 'n Mingle so enjoy refreshments while getting to know the community. We can't wait to see you on the mat!
ABOUT SEEDS OF AFRICA
At Seeds of Africa, we believe education is the key to unlocking the potential of underprivileged children and communities in Ethiopia. We work towards providing quality education and holistic support to children and families in Ethiopia, enabling them to break the cycle of poverty and build a brighter future.
The cost of one ticket ($75) provides a healthy snack for all children in pre-k to grade 8. With a goal to raise $3,000, your support will pay for an entire month of nutritious food for our students. Good nutrition supports brain development.
Let's come together to create positive change in the world, one yoga pose at a time!
Our experienced instructors will guide you through a heart-opening yoga practice and breathwork session that will leave you feeling rejuvenated and grateful. The music of our talented DJ will create an uplifting atmosphere, adding a special element to your yoga practice.
But that's not all - every dollar from your ticket purchase will go directly to Seeds of Africa, a non-profit organization that provides education, nutrition, and health services to underprivileged children in Ethiopia. You can feel good knowing that your participation will help make a positive impact on the lives of children in need.
Our goal is to create a community of people who want to make a difference in the world, and we believe that "Gratitude Flow" is the perfect opportunity to do just that. This event is not just about giving back, it's also about connecting with others and experiencing the power of gratitude through yoga and breathwork.
Don't miss out on this amazing event - buy your ticket today and join us for a day of gratitude, giving, and community. Plus, JuneShine Hard Kombucha is sponsoring the Sip 'n Mingle so enjoy refreshments while getting to know the community. We can't wait to see you on the mat!
ABOUT SEEDS OF AFRICA
At Seeds of Africa, we believe education is the key to unlocking the potential of underprivileged children and communities in Ethiopia. We work towards providing quality education and holistic support to children and families in Ethiopia, enabling them to break the cycle of poverty and build a brighter future.
The cost of one ticket ($75) provides a healthy snack for all children in pre-k to grade 8. With a goal to raise $3,000, your support will pay for an entire month of nutritious food for our students. Good nutrition supports brain development.
Let's come together to create positive change in the world, one yoga pose at a time!
Location
Nurture Wellness Center
2949 Federal Blvd Denver, CO 80211
2949 Federal Blvd Denver, CO 80211
TICKET PRICE
$75
MAXIMUM ATTENDEES
35
Date & Time
Sunday, July 9th, 1-3pm
Can't join, but still want to donate?
Donate Now
Donate Now
Meet Your Guides
Charlie Covey
As a yoga teacher and personal trainer, Charlie's goal is to make you feel strong and empowered in your body. As an exercise physiologist and Certified Strength and Conditioning Specialist (CSCS), he has 6 years of experience working with private clients and leading group fitness classes ranging from vinyasa yoga to ski conditioning.
Elise Milam
Elise guides clients into relaxation & stillness with a variety of conscious breathwork techniques, visualizations, mantras & music. She empowers students to reconnect with their intuition through transformational breathwork that helps clear mental, emotional & physical blockages causing tension and dis-ease throughout the body system.
DJ Lenz
Lenz is a Denver-based DJ whose mission is to bring joy to others through the power of music. Known for his positive energy, you’re likely to ride the waves of his sets and leave with a smile on your face. You can catch Lenz playing a variety of shows around Denver and around the US.
Schedule
Gratitude Yoga Flow and Breathwork with Immersive DJ Beats
1 PM - 2:30 PM
1 PM - 2:30 PM
You will embark on a unique and transformative journey of mind, body, and soul.
As the soothing beats of the DJ's music fill the air, you will be guided through a harmonious blend of yoga postures, gentle movements, and breathwork techniques. The DJ's carefully curated playlist will create a captivating ambiance, elevating the overall experience. As you synchronize your breath with the rhythm of the music, you will cultivate a deep sense of presence and connection, allowing stress and tension to melt away.
This immersive experience will foster a profound state of relaxation, inner exploration, and rejuvenation, leaving you feeling balanced, centered, and revitalized.
Note: please limit food and drinks 1.5 hours before breathwork to avoid potentially feeling nauseous
As the soothing beats of the DJ's music fill the air, you will be guided through a harmonious blend of yoga postures, gentle movements, and breathwork techniques. The DJ's carefully curated playlist will create a captivating ambiance, elevating the overall experience. As you synchronize your breath with the rhythm of the music, you will cultivate a deep sense of presence and connection, allowing stress and tension to melt away.
This immersive experience will foster a profound state of relaxation, inner exploration, and rejuvenation, leaving you feeling balanced, centered, and revitalized.
Note: please limit food and drinks 1.5 hours before breathwork to avoid potentially feeling nauseous
Juneshine Hard Kombucha Sponsored Sip 'n Mingle
2:30 PM - 3:00 PM
2:30 PM - 3:00 PM
We invite you to stay and connect with other like-minded individuals after the gratitude flow. We'll be serving delicious Juneshine Hard Kombucha, a refreshing drink that's perfect for the summer season, and light bites to keep you fueled and energized.
Our networking session will be a great opportunity to meet new people, exchange ideas, and build relationships. You'll be able to connect with others who are passionate about supporting Seeds of Africa, and learn more about how you can get involved in future events.
We've designed this event to be not only a great way to give back to the community, but also an intentional and fulfilling experience. So don't rush off after the yoga and breathwork session is over, stay and mingle with us. We'd love to get to know you!
We believe that coming together for a good cause doesn't have to be boring or stuffy - it can be fun and fulfilling! So grab a drink, strike up a conversation, and let's celebrate the power of community and giving.
We hope to see you there!
Our networking session will be a great opportunity to meet new people, exchange ideas, and build relationships. You'll be able to connect with others who are passionate about supporting Seeds of Africa, and learn more about how you can get involved in future events.
We've designed this event to be not only a great way to give back to the community, but also an intentional and fulfilling experience. So don't rush off after the yoga and breathwork session is over, stay and mingle with us. We'd love to get to know you!
We believe that coming together for a good cause doesn't have to be boring or stuffy - it can be fun and fulfilling! So grab a drink, strike up a conversation, and let's celebrate the power of community and giving.
We hope to see you there!
