About the Series
Join Erika to explore the rich tapestry of sound healing history, delve into the profound impact of sound frequencies on neuroception, and discover the art of enhancing nervous system regulation through somatic experiencing. Sessions blend enlightening educational segments with deeply immersive guided sound baths, offering you a transformative journey towards holistic well-being.
Questions about the series?
contact [email protected]
Meet the Instructor
Erika is a Licensed Clinical Mental Health Counselor Associate and National Certified Counselor specializing in Mindfulness-based psychotherapy. Working under a music therapy director in 2020, Erika discovered the healing properties of sound using crystal singing bowls. Since then, Erika has utilized soundbowls to guide clients through states of consciousness to change deeply rooted beliefs and foster pathways to newfound realms of joy and compassion. Erika seamlessly integrates the art of sound healing with the practices of meditation and somatic experiencing, crafting holistic experiences for those she guides.
"Sound directly impacts our nervous system, our brainwaves, our breath, and our emotions. When we experience sound, our body feels it on a cellular level. It's not just a psychological experience; it's a deep physical and energetic experience."
- Dr. Mitchell Gaynor