Teen's Mindfulness and Self-Esteem Retreat
Join us on July 10 for an 9 day program!!
Most of the teens I have been speaking with recently, as well as many of their parents, express feeling trapped - often lost in social media, gaming, or other addictions, and experiencing unusually high levels of anxiety and/or depression including a lack of friendships and, with that, possible identity confusion and increasing social anxiety. It has led me to offer a healthy summer program to your teens to help with such issues and to encourage mindfulness, self-awareness, creativity, and self-esteem.