Boundaries, Balance & Burnout
Finding balance isn’t always easy—especially when life and work both demand so much of us. In recognition of Mental Health Awareness Month, join us for a virtual session on Boundaries, Balance & Burnout, where we’ll explore the challenges of maintaining well-being in both our personal and professional lives. Through personal and relatable stories, this session will highlight how life experiences, career demands, and a passion for community involvement can sometimes lead to overcommitment and burnout.
Attendees will gain insight into:
Get ready to dive into real experiences from across the credit union network and gain practical strategies for setting healthy boundaries, maintaining balance, and recognizing the signs of burnout before they escalate.
NAMI Maine has been selected as the charitable organization for this meeting, supporting their mission to provide education, advocacy, and resources for individuals and families impacted by mental health challenges. If you would like to make a contribution, please visit https://namimaine.org/donate/.
Attendees will gain insight into:
- Setting healthy boundaries,
- Prioritizing what matters most,
- Understanding that balance isn’t something we find—it’s something we create
Get ready to dive into real experiences from across the credit union network and gain practical strategies for setting healthy boundaries, maintaining balance, and recognizing the signs of burnout before they escalate.
NAMI Maine has been selected as the charitable organization for this meeting, supporting their mission to provide education, advocacy, and resources for individuals and families impacted by mental health challenges. If you would like to make a contribution, please visit https://namimaine.org/donate/.
Guest Speaker
Mary Gagnon, LMFT
Director of Suicide Prevention
NAMI Maine
Experience Panel
Kim Daigle
President / CEO
CUIS
Joann Bisson
President / CEO
Oxford FCU
Karen Rickett
Chief operating officer
Cumberland County FCU
Jenn Deschene
Community Engagement Manager
UCU
Sponsors
About Women's Credit Union Network of Maine
Mission Statement
The Women’s Credit Union Network of Maine empowers, elevates, and connects professionals at all levels throughout the Maine credit union movement. We foster leadership, promote collaboration, and create opportunities for personal and professional growth, helping individuals bring their best selves forward with confidence and authenticity.
Vision Statement
The Women’s Credit Union Network of Maine aspires to foster a family-like community where all individuals feel seen, supported, and inspired. Through shared learning, connection, and giving back, we’re growing a network where women thrive—helping each person bring their best, most authentic self forward in a supportive group, where lasting impact is created together.
The Women’s Credit Union Network of Maine empowers, elevates, and connects professionals at all levels throughout the Maine credit union movement. We foster leadership, promote collaboration, and create opportunities for personal and professional growth, helping individuals bring their best selves forward with confidence and authenticity.
Vision Statement
The Women’s Credit Union Network of Maine aspires to foster a family-like community where all individuals feel seen, supported, and inspired. Through shared learning, connection, and giving back, we’re growing a network where women thrive—helping each person bring their best, most authentic self forward in a supportive group, where lasting impact is created together.