ABOUT THE EVENT  

Move Into Words is excited to invite you to our highly anticipated second event! Let's "Knock out Anxiety" with a mixed boxing and HIIT workout followed by practical ways to improve anxiety.
Our mission to create an environment to advocate and help develop habits towards strong and sustainable physical and mental health continues in action. And we want you to be a part of it!

WHAT TO EXPECT 

Boxing & HIIT: An all-levels boxing and HIIT workout led by a Former elite CCF welterweight champion, Coach Tommy Debo. More Details Below!

Motivational Speaker:  Learn a research backed way to actually improve anxiety with Madina Alam. More Details Below!

Ice Breakers and Collaborations: Learn more about our mission statement and monthly events moving forward.

Networking Opportunities: Connect with like-minded community members, volunteers, and potential collaborators.

Special Giveaways: Free Swag, resources and opportunities for awesome prizes!