Movement Co. Desert Retreat
With Tenaya + Michelle + Private Chef Christine Daley
Join us in Palm Springs for a weekend built around movement and connection in the desert. We've taken over a private hotel for three days — just our community, poolside beneath the palm trees, and the movement that grounds us.
What can I expect at this retreat?
A balanced mix of movement sessions and unstructured time. Every class is taught by Tenaya, Michelle, or both - they have been teaching group fitness since 2007, and each session is thoughtfully designed to meet women's bodies where they are, whatever your life stage. Over the weekend, you'll experience one class from each of our four pillars — Strength, Sculpt, Elevate, and Restore — intentionally sequenced to challenge you intelligently and care for your body from arrival to departure.
Mornings begin with coffee and fruit, followed by movement and a leisurely brunch. Afternoons are yours — rest by the pool, explore Palm Springs, hike, or simply slow down.
Mornings begin with coffee and fruit, followed by movement and a leisurely brunch. Afternoons are yours — rest by the pool, explore Palm Springs, hike, or simply slow down.
Who is this for? Can I come alone?
This retreat is for women in the Movement Co community who are ready to take their practice somewhere new. No prior retreat experience — or friend — required. Just a willingness to connect. Our community is the sweetest (and very fun).
What kind of food will be served?
Chef Christine will be preparing healthy, nourishing meals all weekend.
What are the accommodations like?
There are nine rooms, each with a king bed, private bath, and private entrance. Book single occupancy for a room all to yourself, or share with a friend at 25% off the single rate.
When: Friday, September 25 – Sunday, September 27
Where: A private hotel in Palm Springs, exclusively booked for our group — no outside guests, no hotel staff, just us and our private chef.
General Itinerary
Friday, September 25 — Arrival Day
3pm check-in and settling in
Early evening movement session
Welcome snacks and dinner
Optional gathering by the fire to kick off the weekend
Saturday, September 26 — Full Day
Coffee and fruit
Morning movement session
Brunch
Free time (pool, rest, explore Palm Springs)
Afternoon restorative movement session
Group dinner
Sunday, September 27 — Departure Day
Breakfast
Closing movement session
11am check-out and departure
Exact session times and activities will be finalized closer to the retreat date.
Pricing
$1,600 — Single Occupancy (private king room)
$1,200 — Double Occupancy (share a king room with a friend)
+$300 — Thursday Early Check-In: Want more time in the desert? Add Thursday night and settle in a full day before the weekend begins. No programming, just the house, the pool, and an early start to slowing down. Pairs with either ticket type. Limited to nine rooms. $300 per room.
Not included: travel to the desert, additional meals and wine (BYOB), massage or other services, daily housekeeping.
Retreat Policy Regarding Cancellations and Refunds? *See below
Other questions or arrangements? Email [email protected]
Meet the Hosts & Chef
Michelle and Tenaya, Movement Co. Co-Founders
You may know us from online classes, our former brick-and-mortar studio in Venice Beach, or really anywhere on the Westside over the last 15 years. We believe movement is meant to be joyful—a celebration, not a punishment. We offer encouragement, support, and just the right nudge when you need it. Drawing from Barre, Pilates, Dance, Cardio, Stretch, and Meditation, we blend modalities, music, and intelligent cuing so no two classes are ever the same—and every body feels welcome. We love building community, gathering in person, and believe we can be better when we are together. We're so excited to share more in the wellness world with you, far beyond movement alone. We both live on the Westside of Los Angeles. Tenaya, with her two sons, husband, and Boxer girl, and Michelle with her son, two daughters, husband, and Dobie boy.
Christine Daley, Private Chef
Christine Daley is a celebrity private chef, culinary consultant, recipe creator, and founder of the reheat & eat meal delivery service, Daley Delivery. Christine's passion for cooking began in her childhood, learning by watching and working with her mother. Christine has established herself as a sought-after chef, cooking for major figures in the music and film industries, collaborating with prominent health and wellness brands, and serving business moguls. Beyond her professional work, Christine is dedicated to giving back, volunteering her time to cook for the homeless, first responders, and families in need throughout the LA area. Christine loves what she does and never takes for granted the gift of feeding people.
*Retreat Policy
All retreat spots are confirmed with full payment. Because we plan carefully around each guest, all sales are final and non-refundable.
If your plans change, your spot may be transferred to another guest with written notice at least 14 days before the retreat. After that point, spots are non-transferable.
If Movement Co. needs to cancel the retreat, you'll receive a full refund or a credit toward a future retreat.
Travel, lodging incidentals, and personal expenses outside the retreat package are your responsibility.
Questions? Reach out to us anytime.