New Moon
Intention Setting Meditation
Monthly New Moon Meditation
Join us in this powerful New Moon Intention Setting Meditation to manifest your desires!

Through this guided meditation, you will set your intentions for the month. New Moons are a time of intention and manifestation. The power of intention enables us to be proactive in our lives by setting out choices in connection with achieving our goals.

As a Certified Hypnotherapist, Jessica will use powerful guided & self-hypnosis techniques to unlock the power of your subconscious mind and allow you to feel into your intentions and visualise your future.

Using the cleansing power of sage, we will release anything no longer serving you and we will end the new moon ritual with a few journal prompts that you can carry with you for the rest of the month.

Please Bring:
Water, Journal and a Pen
Date & Time:
Sunday, 7 July 2024
11:00 AM
(see Schedule below for upcoming dates)
Freshwater Wellness Centre
1 Rowe St,
Freshwater NSW 2096
Payment accepted online or via Bank Transfer to:
BSB: 636-120
Account: 58543062
Program of the Day:
10:55 AM
Welcome & Arrival
Arrive into the space, make yourself a tea or have some water and then check in to the Sun Room. Feel free to set up a mat and cushion to make yourself comfortable. 
11:00 AM
Introduction & Accessing Your Subconscious Mind during Meditation
What you will be experiencing during the meditation, how the mind works and how we will access your subsconcious to help manifest your intentions, using the power of the new moon energy. 
11:15 AM
Relaxation Meditation & Guided Self-Hypnosis 
Tuning inward, we will start with some breathwork exercises to allow you to ground into the space and fully relax, as you will be immersed into an internal sensory experience.
11:40 AM
Aura Cleansing
Using the cleansing power of sage, I will walk around the space and clear any unwanted energy, releasing anything no longer serving you.
11:45 AM
You will be given a few journal prompts to reflect on and then be given a few moments after the meditation to write your intentions and record anything that has come up for you during the session that you want to keep top of mind for the next month. 
11:55 AM
Closing & Thank You
Closing circle with an open space to share anything that has come up for you. 
Upcoming Events: Date & Time
On the 1st Sunday of each month during the New Moon, Jessica will be hosting a powerful Intention Setting Meditation to manifest your desires and align and update your future life vision.  Join us each month, as we collectively tap into the transformative power of the universe to create a life we desire.

SUNDAY, 7th JULY at 11am (Sydney)
The New Moon in Cancer: Your feeling of safety is now related to your home, family and related activities such as cooking and gardening.You may be prone to emotional fluctuations; you should learn to forgive and forget in order to avoid depression from thinking too much about things. Your perception of the world can be very subjective; try to create a certain distance without being bitter. Due to your rich emotional manifestation you can create a real sense of belonging in the world.
Freshwater Wellness Centre is a unique healing space offering a wide range of healing modalities, including include Yoga, Meditation, Crystal Healing, Breathwork, Spinal Flow Energetics, Shamanic Healing, Reiki, Massage and body work, Holistic Counselling, Psychology, Hypnotherapy, Women's Circles, Life Coaching, Feng Shui, Astrology, readings and more.

Free street or on-site parking available.
Meet the Teacher
Jessica Saethang is a Certified Hypnotherapist and Theta Healer, based between Sydney and Bali. She has been studying the workings of the mind and human behavior for more than 20 years, beginning with the study of sociology and in conducting market research studies.

In 2017, she left her Marketing & Business Career to follow her passions and went on a sabbatical, where she volunteered throughout Asia, participated in silent and meditation retreats and completed her Yoga Teacher Training. She began hosting mindfulness and community events throughout LA and Bali. In 2020, she focused on learning everything about the subconscious mind and started her Hypnotherapy practice, Inner Mind Therapy.

Through her continued education at HMI (Hypnosis Motivation Institute), American Academy of Integrated Therapies (AAIT), Mindvalley, American Hypnosis Association (AHA) and ,National Guild of Hypnotists (NGH), she has created a highly effective ‘solution focused’ approach to therapy. Jessica blends her Eastern and Western learnings to apply a balancing therapeutic technique called Omega Therapy. She is able to uncover the root of issues and help clients  reframe and overcome a variety of physical, psychological and emotional issues by harnessing the power of their subconscious mind.

Jessica specializes in helping clients navigate through life transitions, relationship issues and teaches them ways in how to manage their emotions - anxiety, stress, burnout, fears, self-love and grief. She focuses on providing her client positive, effective, transformational and lasting results.

Join our like-minded community and share your intentions each month, so we can support you in achieving them.
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For additional inquiries, event details, collaborations, contact [email protected]

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