About the Retreat
A Reset Day for the Mind, Body & Soul
If you’ve been feeling busy, overwhelmed, or a little disconnected from yourself… this is your invitation to pause.
This intimate, 1-day experience is designed for women who want to slow down, reconnect with their bodies, and feel nourished in a simple, meaningful way.
Together, we’ll spend time in nature, reflect on what you need more (and less) of, and share a beautiful, nourishing meal.
You’ll leave feeling calmer, clearer, and reconnected with yourself, with others, and with the rhythms of nature.
✨ What’s included:
It’s about coming back to what matters.
Cost:
- $88 Early Bird until 6/12/26
- $98 Regular Price until 7/10/26
Venmo @rainadenalicoaching after registering
OPTIONAL ADD ON:
**Overnight option at Pine Stone Lodge AVAILABLE for Saturday night, July 11th to continue your retreat experience.
Choose tent camping or bed options.
Contact Lynn Koll at [email protected] for booking details.**
If you’ve been feeling busy, overwhelmed, or a little disconnected from yourself… this is your invitation to pause.
This intimate, 1-day experience is designed for women who want to slow down, reconnect with their bodies, and feel nourished in a simple, meaningful way.
Together, we’ll spend time in nature, reflect on what you need more (and less) of, and share a beautiful, nourishing meal.
You’ll leave feeling calmer, clearer, and reconnected with yourself, with others, and with the rhythms of nature.
✨ What’s included:
- Embodiment Qoya dance class
- Guided nature walk
- Journaling moments + reflection prompts
- Hands-on nourishing meal experience (dairy-free & gluten-free options available)
- Sound bath
- A simple sustainability discussion & practice you can bring home
- Complimentary healthy living goodie bag
- Connection with like-minded women
It’s about coming back to what matters.
Cost:
- $88 Early Bird until 6/12/26
- $98 Regular Price until 7/10/26
Venmo @rainadenalicoaching after registering
OPTIONAL ADD ON:
**Overnight option at Pine Stone Lodge AVAILABLE for Saturday night, July 11th to continue your retreat experience.
Choose tent camping or bed options.
Contact Lynn Koll at [email protected] for booking details.**
Meet Your Retreat Hosts
Raina Rooney - Facilitator
Raina Denali Rooney is a Board-Certified Health & Wellness Coach (NBC-HWC) with a BS in Health Sciences and over seven years of experience helping busy professionals create sustainable habits that support their health, energy, and wellbeing. Raina is especially passionate about helping women slow down, reconnect with nature, nourish themselves deeply, and create lives that feel more aligned and fulfilling.
Beyond coaching, Raina is deeply inspired by intentional and sustainable living. She values low-waste practices, conscious consumption, supporting local food systems, and finding simple ways to care for both ourselves and the planet. Whether through cooking nourishing meals, composting, picking up litter, always finding the sunny spot to take a work break in, or creating meaningful community experiences, she believes wellness and sustainability can go hand in hand.
A passionate traveler and adventurer, Raina draws inspiration from experiences like hiking the Camino from Portugal to Spain and living abroad in Thailand and Australia. Her retreats are designed to create space for reflection, connection, nourishment, and remembering what truly matters.
Beyond coaching, Raina is deeply inspired by intentional and sustainable living. She values low-waste practices, conscious consumption, supporting local food systems, and finding simple ways to care for both ourselves and the planet. Whether through cooking nourishing meals, composting, picking up litter, always finding the sunny spot to take a work break in, or creating meaningful community experiences, she believes wellness and sustainability can go hand in hand.
A passionate traveler and adventurer, Raina draws inspiration from experiences like hiking the Camino from Portugal to Spain and living abroad in Thailand and Australia. Her retreats are designed to create space for reflection, connection, nourishment, and remembering what truly matters.
Lynn Koll
Co-Facilitator
Co-Facilitator
Lynn Koll is the founder of Soaring Hearts Ministries, offering ordained wedding and funeral services. She is a certified Yoga and Shamanic Life Coach, and a Grief, Energy and Sound Healing Life Coach. Lynn is the owner of PineStone Lodge and facilitates nature-based, eco-friendly retreats and classes.
There is deep power in returning to the earth, to ourselves, and to what truly nourishes us.
May you leave feeling grounded by nature, nourished by community, and inspired to live more intentionally.
May you leave feeling grounded by nature, nourished by community, and inspired to live more intentionally.
