Rise & Thrive 2026 is more than an event — it’s a transformational experience designed exclusively for women who are ready to embrace new energy, new connections, and new possibilities.

This event was created with a deep passion for creating a space where women can gather together with purpose: to uplift, motivate, and educate each other. There is something profoundly inspiring when women come together — the encouragement, the shared stories, and the powerful reminder that we are never walking this journey alone.

As we move into a new year, this conference offers the opportunity to celebrate new experiences, cultivate meaningful friendships, and step forward with the strength to face new challenges. Women are so often the caretakers of everyone else; this is your time to refocus, recharge, and remember that self-care isn’t selfish — it’s essential.

Through empowering classes, motivational speakers, and meaningful community, Rise & Thrive will leave you feeling renewed, inspired, and unstoppable. Because when women come together with intention, incredible things happen.

This is your invitation to rise higher, thrive stronger, and step boldly into 2026 — with purpose, confidence, and community.
Location
Optimum Community Center
2380 Optimum Wy, Bullhead City, AZ 86429
Date & Time
January 10, 2026, 9:00 AM - 5:00 PM
Your Ticket Includes
Your choice of up to 5 classes from 10 inspiring categories
Lunch provided by a local eatery. Please view the menu on the navigation bar.
Social hour with time to explore local vendors
Schedule
Registration
Doors Open at 8:30 AM
Welcome & Opening Speaker
9:00-9:20 AM
Session 1- Class Options
9:35-10:15 AM 


• Energy Healing 


• Nourish & Thrive


• Thrive Naturally


• Hormones & Balance


Session 2- Class Options
10:25-11:05 AM


• Energy Healing 


• Spirituality & Mindfulness


• Style With Confidence


• Leading With Purpose


Session 3- Class Options
11:15-11:55 AM


• Strong & Centered 


• Style With Confidence


• Skin Care & Self Care


• Money & Mindset


Session 4- Classs Options
12:05-12:45 PM


• Strong & Centered


• Nourish & Thrive


• Thrive Naturally


• Hormones & Balance


Lunch & Vendors 
12:55-2:30 PM
Session 5- Class Options
2:45-3:25 PM


• Leading With Purpose


• Spirituality & Mindfulness
• Skin Care & Self Care
• Money & Mindset



Closing Speaker
3:40-4:00 PM
Social Hour & Vendors
4:00-5:00 PM
Choice of classes are limited in availability and are available on a first come first serve basis.
Class Descriptions
Strong & Centered: Unlocking Your Inner Power
Step into your strength — not just for your body, but for your life. Learn how building muscle ignites energy, boosts confidence, and strengthens your foundation for aging vibrantly. This is about raising your standards and stepping into the powerful version of yourself you’re meant to be.

Takeaway: Feel powerful, energized, and unshakable from the inside out.

Hormones & Balance: Reclaim Your Vital Energy
Your hormones don’t define you — but understanding them can set you free. Discover how balance is possible at any stage, and learn how to move from exhaustion and overwhelm into clarity, vitality, and joy. It’s time to reclaim your energy and live life on your terms.

Takeaway: Unlock the energy, clarity, and calm your body was designed for.

Nourish & Thrive: Fuel Your Body, Empower Your Life
Food is more than fuel — it’s energy, healing, and joy. Discover how simple, delicious meals can support hormonal balance, boost vitality, and help you feel your best every day. Learn easy strategies to turn healthy eating into a lifestyle you love — because when you nourish your body, you thrive in every area of life.
Takeaway: Learn how to eat in a way that makes you feel strong, vibrant, and unstoppable.

Radiance Reset: Skincare & Self-Care Rituals
Your skin tells the story of how you care for yourself — inside and out. In this uplifting session, discover nourishing midlife skincare routines and radiant self-care practices that go beyond beauty. Learn how small daily rituals of hydration, protection, and natural glow-boosters can reset not only your skin, but also your confidence and sense of self-worth. Because when you feel radiant, you shine in every area of life.

Takeaway: Glow with confidence and embrace self-care that uplifts your soul.

Energy Healing: Release What’s Heavy, Embrace What’s Light
Let go of the weight you’ve been carrying. Through sound and energy practices, you’ll learn how to raise your vibration, expand your positive energy, and connect with the healing power already within you. Shift your mindset, release fear, and open yourself to growth and possibility.

Takeaway: Release stress and leave feeling lighter, brighter, and renewed.

Spirituality & Mindfulness: Find Peace in the Present
Your focus creates your reality. Learn how to quiet the noise, center your energy, and reconnect with what truly matters. Mindfulness isn’t just stillness — it’s power, presence, and the key to transforming challenges into opportunities for growth.

Takeaway: Discover the calm clarity that comes from living fully present.


Style with Confidence: Fashion at Any Age
Your style is more than clothing — it’s a reflection of your confidence, energy, and presence. In this uplifting session, discover body-positive fashion strategies, color guidance, and styling tips that highlight your best features at every stage of life. Learn how to embrace your unique expression and walk away feeling radiant, bold, and authentically you.

Takeaway: Dress in a way that makes you feel empowered, stylish, and unstoppable.

Lead with Purpose: Rise Together
True leadership isn’t about doing it all yourself — it’s about knowing your why, surrounding yourself with the right “who,” and rising together. Discover how community, collaboration, and clarity of purpose create unstoppable momentum. Shift your focus from the “gap” of what’s missing to the “gain” of how far you’ve come, and watch your confidence, impact, and connections grow.

Takeaway: Step into your purpose and rise higher by lifting others with you.

Money & Mindset: Create the Wealth You Deserve
Money isn’t just about numbers — it’s about freedom, security, and choices that impact your family and your future. Too often, no one teaches us what to do after we take on the biggest debt of our lives. In this session, you’ll learn how to ditch limiting beliefs, maximize financial opportunities, and make money work for you instead of against you.

Takeaway: Walk away with a new mindset around wealth and a plan to create lasting financial freedom, one powerful choice at a time.

Thrive Naturally: Unlocking the Body’s Healing Power
Your body was designed to heal — and when given the right support, it can restore balance, build resilience, and protect you from illness. In this empowering session, discover natural approaches to preventing disease, supporting recovery, and creating lasting wellness. Whether you’re navigating a current health challenge or simply want to protect your future, you’ll walk away with practical tools to thrive — naturally.

Takeaway: Learn natural strategies to prevent illness, support healing, and build long-term vitality.
Meet The Instructors
Katrina Lotts
Hormone Health
Katrina Lotts is an Integrative Nutritional Health Coach, Holistic Practitioner, and Essential Oil Specialist with 15+ years of experience in women’s wellness. As founder of Elevate Whole Wellness, she helps women restore energy, balance hormones, and build lasting healthy habits. Through her signature program Reset, Rebalance, Regulate, Katrina combines science and holistic practices to guide women from exhaustion and imbalance to renewed energy, clarity, and confidence—empowering them to truly rise and thrive.
Trina Cole
Strong & Centered
 Trina is a Certified Pilates Instructor, Spinning Coach, and wellness advocate with a passion for helping people move better, feel stronger, and live with purpose. After facing a genetic breast cancer risk and choosing a preventive double mastectomy, she now inspires others through resilience, empowerment, and community—while embracing every adventure with her family outdoors.
Christy Venus
Energy Healing
Christy Venus has been sharing her intuitive gifts since 2001.  Specializing in Energy work, emotional healing,Sound and vibration therapy and Cacao Ceremonies. Her nurturing and inner child spirit makes you instantly feel safe and seen. All her teachings are centered in the Heart Space. Gently Guiding you back to remembrance of who you truly are.
Barbara Houston
Style with confidence
With 16 years of experience as a salon owner, she brings expertise from her background as an international competitor in hair dressing and makeup. Her passion for fashion, image consulting, hair and makeup continues to inspire others. She also dedicates her time as a board member for an animal non-profit. 
Karyn Carlton
Spirituality & Mindfulness
Karyn Carlton is a luxury real estate broker, author, and transformational speaker who blends psychology, mindfulness, and spiritual principles to help women rise into clarity, confidence, and purpose. With over two decades of high-stakes leadership and negotiation experience, she’s built her career on presence, discernment, and values-driven integrity.
As founder of Carlton Holland Realty, Karyn has guided hundreds of clients through emotional and complex transitions, developing a unique ability to create calm in chaos and help people make aligned, grounded decisions.
In her teaching, Karyn weaves neuroscience, mindfulness, and spiritual wisdom to show how mind, body, and spirit shape intuition and resilience. Her breakout session offers practical tools — grounding techniques, clarity practices, and mindset frameworks — rooted in universal principles that honor every woman’s belief system.


Tammy Bertges
Money & Mindset

Tammy Bertges has over 20 years of customer service and financial experience, helping clients navigate today’s complex mortgage landscape with clarity and care. She is dedicated to building lasting relationships, achieving financial goals, and earning her clients’ trust through personalized service and unwavering commitment.
Brea Chiodini
Leading With Purpose
Brea Chiodini – Entrepreneur & Founder of River Wellness
Brea Chiodini is a mother of five children, an entrepreneur and community leader who, alongside her husband, owns Laughlin River Tours and London Bridge Jet Boat Tours. Passionate about creating experiences that connect people, she is also the founder of River Wellness and the Rise & Thrive Women’s Wellness Conference. Her mission is to inspire women to grow in confidence, embrace balance, and thrive in every stage of life.
 
Marlenny Cruz
 Skin Care & Self Care
Marleny Cruz – Licensed Holistic Esthetician
Owner of Aura Aesthetics LLC in Fort Mohave, AZ, Marleny is a certified Face Reality acne specialist passionate about guiding clients through their skin-healing journeys. With an intuitive and holistic approach, she blends results-driven treatments with intentional practices that nurture both skin and soul, helping clients feel radiant and confident, inside and out.

Sheila Barnett
Thrive Naturally
Dr. Sheila Barnett is a board-certified chiropractor and founder of Total Health Clinic of Chiropractic. With over 20 years of experience, she is dedicated to equipping patients with the physical, emotional, and spiritual tools needed to live life to the fullest. Dr. Barnett has served in numerous community leadership roles, including Kiwanis Southwest District Governor, and currently supports local athletics as team chiropractor for Mohave College Soccer. Passionate about service and wellness, she blends expert care with a deep commitment to her community.

Cameron Voight
Nourish & Thrive
Cameron “Coach Cam” Voight is a Holistic Health Coach dedicated to helping women and families transform their wellbeing from the inside out. A graduate of the Institute for Integrative Nutrition, Cam blends whole-body wellness with practical tools that make healthy living simple and sustainable.
As a Healthy Cooking Coach with Life Changing Dinners, she teaches the power of whole-food nutrition—showing clients how to prepare meals that preserve essential vitamins and minerals so the body can thrive. Her philosophy is simple: age slower, look younger, think clearer, and feel better by nourishing yourself with clean, real food.

There will be a $5 fee for all cancellations. All cancellations must be made 21 days in advance. 
River Wellness Presents: Rise & Thrive 2026
 Join us on January 10th 
We look forward to hosting you!

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