Free Self-Defense Class Every Friday!
 
Join us for an empowering self-defense experience at Kaizen MMA in Falls Church, VA.
 
🕒 Time: Every Friday at 6:30 PM
 
📍 Location: Kaizen MMA, Falls Church, VA
 
👨‍🏫 Instructor: Toney Waldecker, 7th Degree Black Belt in Jujitsu
 
🔒 Learn Essential Self-Defense Techniques:
 
Boost your confidence
Develop practical skills
Enhance personal safety awareness
💪 Open to All Skill Levels:
 
Beginners welcome
No prior martial arts experience required
🆓 Free Admission:
 
No cost for participation
Bring friends and family
📅 Mark Your Calendar and Join Us Every Friday!
 
For inquiries, contact us at [email protected]

Note: Please bring comfortable workout attire and a positive mindset. Limited spots available, so arrive early!
 
Together, let's build confidence and empower our community through self-defense. See you on the mats!