Sicily Wellness Retreat
Join us on September 26
Join us for an amazing venture to Milazzo, Sicily. 10 Days of Wellness, executions, and relaxation. Together, we'll move our body's and mind, while experience the culture of Sicily. We'll do movement classes in a historic church/museum, boat classes, visit the volcano, beach, and winery classes. You will also have time to explore on your own.
What’s included?
*Limited to 12 people.
What’s included?
- Travel to and from airport
- 10 Breakfasts and 7 Lunches
- Buses and boats to events/excursions
- Cooking class
- Happy Hours
- Pilates, movement, meditation classes(two a day)
- Beach rentals(chairs, towels, etc)
- Gift bag
*Limited to 12 people.
Location
Milazzo, Sicily
I Principi di Casador, Via Marina Garibaldi, Milazzo, Metropolitan City of Messina, Italy
I Principi di Casador, Via Marina Garibaldi, Milazzo, Metropolitan City of Messina, Italy
Date & Time
September 26, 2024, 6:00 PM - October 5, 2024 - 12:00 PM
I TINERARY
sicily wELLNESS rETREAT
Mind Body Explore
Day 1: Welcome Check-in &
Meet & Greet at The Garden
Day 2: Retreat starts
Breakfast
Morning meditation and movement and journal
Beach day at LIDO. (Lunch)
Evening stretch
Dinner
Day 3: Tindari
Breakfast
Beach workout
Lunch
Church Pilates/Yoga
Dinner
Day 4: Parco Jalari - Mountain Museum
Breakfast
Morning meditation and movement
Cooking Class and Lunch
Free time to explore
Stretch
Dinner
Day 5: Island of Vulcano
Breakfast
Mobility stretch on the fairy
Explore black sand, mud bath, natural steam, and more
Lunch
Explore
Sunset Yoga
Dinner
Day 6: FREE DAY in Taormina. (Filming of White Lotus)
Day 7: Giornata in Cantina (Day at Winery)
Breakfast
Morning meditation and movement at the castle
Lunch
Stretch and journal
Dinner
Day 8: Milazzo Tour. castle
Breakfast
Pilates/Yoga at Winery
Explore
Lunch
Meditation/journal
Dinner
Day 9: Fiumara D’Arte
Breakfast
Park pilates/barre
Free time
Lunch
Free time
Last dinner and journal
Day 10: Travel
Meet & Greet at The Garden
Day 2: Retreat starts
Breakfast
Morning meditation and movement and journal
Beach day at LIDO. (Lunch)
Evening stretch
Dinner
Day 3: Tindari
Breakfast
Beach workout
Lunch
Church Pilates/Yoga
Dinner
Day 4: Parco Jalari - Mountain Museum
Breakfast
Morning meditation and movement
Cooking Class and Lunch
Free time to explore
Stretch
Dinner
Day 5: Island of Vulcano
Breakfast
Mobility stretch on the fairy
Explore black sand, mud bath, natural steam, and more
Lunch
Explore
Sunset Yoga
Dinner
Day 6: FREE DAY in Taormina. (Filming of White Lotus)
Day 7: Giornata in Cantina (Day at Winery)
Breakfast
Morning meditation and movement at the castle
Lunch
Stretch and journal
Dinner
Day 8: Milazzo Tour. castle
Breakfast
Pilates/Yoga at Winery
Explore
Lunch
Meditation/journal
Dinner
Day 9: Fiumara D’Arte
Breakfast
Park pilates/barre
Free time
Lunch
Free time
Last dinner and journal
Day 10: Travel
Wellness Facilitator
Jason has been in the health and wellness industry since 2002. As a former college track athlete, his focus is integrating mind body techniques using fitness, pilates, barre, reiki and meditation. He has created programs for pilates barre teacher training, written articles for mindbodygreen, Pilates style magazine, prevention health and more. As well as Pilates Anytime instructor and Balance Body educator. Jason has written four kids health and wellness books, "The Adventures of Frankie Fitness". He currently teaches and trains in Baltimore, Md and does travel teaching in Miami, California, Charleston, Chicago and more. Retreat history: Jamaica, Tulum
Jason Williams
Wellness curator
Pilates, Barre, Meditation, Reiki, Author
Nino, Domenico, Sebastiano, Nino
Contact Us
Frequent Asked Questions
1. Are flights included? No, but we will help you arrange your flights, so that participants are on the same schedule.
2. How many people are in a room? All rooms are double occupancy.
3. Do I need travel insurance? Yes. You will need travel insurance through Allianz Global Assistance two weeks prior to flying.
4. When does my final payment need to be by?
June 15th 2024
For any other questions email, [email protected]
1. Are flights included? No, but we will help you arrange your flights, so that participants are on the same schedule.
2. How many people are in a room? All rooms are double occupancy.
3. Do I need travel insurance? Yes. You will need travel insurance through Allianz Global Assistance two weeks prior to flying.
4. When does my final payment need to be by?
June 15th 2024
For any other questions email, [email protected]