Join us at the Really Living Centre for a rejuvenating stretch session designed to release tension, improve mobility, and leave you feeling refreshed.

After we flow, stick around to enjoy a delicious smoothie and listen to a health talk given by natural nutritionist Sophie Roque. 

Date: Sunday June 28th, 2026
Time: 9am

Location: Really Living Centre | 2060 Upper James St. Mt. Hope, ON, L0R 1W0
$5 per person (plus processing fees)

Come move, unwind, and treat yourself, you deserve it!
Spots are limited, so reserve yours today!

The Really Living Centre
A lifestyle centre and Seventh-day Adventist church in Hamilton, dedicated to sharing hope and wholeness while being a safe, welcoming space for all.