Press pause on the summer schedule and savor an evening just for yourself. Join us for a 75-minute sound bath and treat your mind, body, and soul to healing sound waves that will help ground and re-center you, just in time for the final sprint of summer.

What is a sound bath? It's a guided rest for your nervous system. You simply lie back comfortably, immersed in the soothing sounds and vibrations of crystal singing bowls and other calming instruments. There's nothing to do but breathe and allow yourself a moment of uninterrupted stillness.

What to bring: Everything is provided, including yoga mats, pillows, bolsters and blankets. Dress in comfortable clothing. You may wish to bring a journal to capture any impressions afterwards.

Price: $45 per person

Parking: Free ample parking on the street and in the lot. Please arrive at 7:00 for time to connect and settle in before it starts at 7:15.

Studio Spark hosts women in spaces where they can set down their roles and show up as their true selves. We gather to learn about and experience ways to access our inner knowing, to hear what our souls have to say, through mind-body experiences and creative projects.

Cancellation Policy: tickets are nonrefundable, however the ticket may be transferred to another person. The original attendee should email [email protected] with the new attendee's name and email address at least 12 hours prior to the event.