Connection Concert • Sunday May 24, 3:30-8:30pm
It’s May in Minneapolis! 🌷 We’re shifting our start time a bit later to let everyone soak up the daytime sun before we gather to cultivate some serious inner warmth and community connection.
Connection Concerts are part workshop, part concert, and part community exhale. If you’ve been before, you know what happens: we arrive, we breathe, and slowly, a sweetness fills the room. By the end, everyone looks… very cute. 😊
The Flow ~ Sunday, May 24th
✨ 3:30 PM: Doors Open (arrive & settle into the attic sanctuary)
✨ 4:00 PM: Guided Embodiment & Circle (The drop-in begins)
✨ 5:00 PM: Nurture Pods (Giving and receiving care in a consent-centric space)
✨ 6:15 PM: Concert & Cuddling (Music by Katie + Open Mic)
✨ 7:45 PM: Closing & Blessing
Energy Exchange:
$20–$40 (Sliding Scale). Your contributions keep these events sustainable and help us maintain our space & gear setup! Use the "Chip In" button to Venmo @thekatiestrand directly to save on fees. If you want to donate more & have a 15-30 minute intake-coaching session with Peter or Katie, please DM us!
What to Bring:
🥗 Nourishing Snacks: Think "close to nature" (veggies, fruit, nuts, hummus). Many of us are GF/DF!
🧘 Yourself: Everything is invitational. Follow your yes.
Important:
* Location: Mpls (Exact address sent to RSVPs).
* First-Timers: If you're new, please fill out our safety intake form: https://forms.gle/uNksrpZaTrX5RBmf7
* Volunteers: Want to be a “Volunteer Cutie" (Food/Sound/Setup/Cleanup)? Text Katie at 612-454-0307!
Location: Minneapolis, MN (address provided in registration confirmation)
Tickets: https://www.eventcreate.com/e/sunday24may2026
Register using code ALLIN if you want to pay via venmo.
Registration helps us track who is attending.
Tier 1 — Limited Means / Volunteer $20
Tier 2 — Regular $25
Tier 3 — Patron $30-40 (or within 24 hours of event)
Venmo or PayPal: @thekatiestrand
(Venmo/Paypal avoids $1-2 ticket fees.)
FB event: https://fb.me/yfaeCWDklC5ANDU
If you'd like to invite someone NEW, please share this intake form with them so we can co-create a caring, consent-centric experience/space. https://forms.gle/qCxxZ3ZVQ37bk7qs7
Volunteers Needed
Help keep ticket prices accessible.
Contact Katie via text: 612-454-0307 or email.
Setup Crew
Arrival 2:30pm
Cleanup Crew
Stay until about 9pm
Photo / Video / Sound Support:
Willing to help turn sound knobs or take photos or video.
Volunteers receive:
• discounted or free ticket
• music, voice or life coaching session
• other bonus exchanges we co-create
Important Notes
• Adults 18+ only
• Alcohol-free event
• Please stay home if you have contagious symptoms
(Contact Katie or Peter ASAP to transfer your ticket.)
Katie Strand:
“Everyone at these events becomes SO CUTE!”
Katie has over 28 years of experience in creativity, connection, and healing arts, deepened through serving as death doula and medical advocate for her parents and fiancé Marcus.
She facilitates meaningful group experiences that explore the transmutation of grief into creativity, connection & growth. Katie is also an Emmy-nominated documentary filmmaker & lifelong musician, yogi & dancer.
Peter Everest:
“All of you is welcome here…”
“Good job being mammals.”
— Peter Everest
More info:
katiestrand.com
It’s May in Minneapolis! 🌷 We’re shifting our start time a bit later to let everyone soak up the daytime sun before we gather to cultivate some serious inner warmth and community connection.
Connection Concerts are part workshop, part concert, and part community exhale. If you’ve been before, you know what happens: we arrive, we breathe, and slowly, a sweetness fills the room. By the end, everyone looks… very cute. 😊
The Flow ~ Sunday, May 24th
✨ 3:30 PM: Doors Open (arrive & settle into the attic sanctuary)
✨ 4:00 PM: Guided Embodiment & Circle (The drop-in begins)
✨ 5:00 PM: Nurture Pods (Giving and receiving care in a consent-centric space)
✨ 6:15 PM: Concert & Cuddling (Music by Katie + Open Mic)
✨ 7:45 PM: Closing & Blessing
Energy Exchange:
$20–$40 (Sliding Scale). Your contributions keep these events sustainable and help us maintain our space & gear setup! Use the "Chip In" button to Venmo @thekatiestrand directly to save on fees. If you want to donate more & have a 15-30 minute intake-coaching session with Peter or Katie, please DM us!
What to Bring:
🥗 Nourishing Snacks: Think "close to nature" (veggies, fruit, nuts, hummus). Many of us are GF/DF!
🧘 Yourself: Everything is invitational. Follow your yes.
Important:
* Location: Mpls (Exact address sent to RSVPs).
* First-Timers: If you're new, please fill out our safety intake form: https://forms.gle/uNksrpZaTrX5RBmf7
* Volunteers: Want to be a “Volunteer Cutie" (Food/Sound/Setup/Cleanup)? Text Katie at 612-454-0307!
Location: Minneapolis, MN (address provided in registration confirmation)
Tickets: https://www.eventcreate.com/e/sunday24may2026
Register using code ALLIN if you want to pay via venmo.
Registration helps us track who is attending.
Tier 1 — Limited Means / Volunteer $20
Tier 2 — Regular $25
Tier 3 — Patron $30-40 (or within 24 hours of event)
Venmo or PayPal: @thekatiestrand
(Venmo/Paypal avoids $1-2 ticket fees.)
FB event: https://fb.me/yfaeCWDklC5ANDU
If you'd like to invite someone NEW, please share this intake form with them so we can co-create a caring, consent-centric experience/space. https://forms.gle/qCxxZ3ZVQ37bk7qs7
Volunteers Needed
Help keep ticket prices accessible.
Contact Katie via text: 612-454-0307 or email.
Setup Crew
Arrival 2:30pm
Cleanup Crew
Stay until about 9pm
Photo / Video / Sound Support:
Willing to help turn sound knobs or take photos or video.
Volunteers receive:
• discounted or free ticket
• music, voice or life coaching session
• other bonus exchanges we co-create
Important Notes
• Adults 18+ only
• Alcohol-free event
• Please stay home if you have contagious symptoms
(Contact Katie or Peter ASAP to transfer your ticket.)
Katie Strand:
“Everyone at these events becomes SO CUTE!”
Katie has over 28 years of experience in creativity, connection, and healing arts, deepened through serving as death doula and medical advocate for her parents and fiancé Marcus.
She facilitates meaningful group experiences that explore the transmutation of grief into creativity, connection & growth. Katie is also an Emmy-nominated documentary filmmaker & lifelong musician, yogi & dancer.
Peter Everest:
“All of you is welcome here…”
“Good job being mammals.”
— Peter Everest
More info:
katiestrand.com
Location
Minneapolis
Date & Time
Sunday, May 24, 3:30pm