What is Breathwork ?
Breathwork is a 3 part active breathing meditation that creates an over-oxygenation in the body and mind. As you use your breath you release layers of anxiety, fear, trauma and worry while connecting more fully to a feeling of peace and confidence. This pattern of breath gets you out of the over thinking mind and into your body.
What is Holy Fire Reiki?
Reiki is the energy of pure unconditional love, it is used in hospitals around the world as it speeds up the recovery time of injury and helps patients feel more calm and at ease. It instills a profound feeling of peace, relaxes and balances the nervous system. It works physically, mentally emotionally and spiritually all at once. Holy Fire Reiki does all of this, and works even deeper assisting with purification and assisting the recipient in connecting more deeply to their intuition and helps to empower. All the receiver has to do to receive is lay down. The best way to understand this powerful energy and its benefits is to experience it.
In combination these modalities create an incredibly powerful healing Experience.
Some Benefits of Breathwork and Reiki :
Boost immunity.
Relax and reset the nervous system.
Aid in digestion.
Balance hormones and create harmony in the body.
Dissipate feelings of depression, worry, fear, and anxiety.
Inspire creativity and clarity.
Clear energy centers known as chakras.
Release stuck energy and trauma from the body.
Align you with universal life force energy and connect you more fully with your true spirit.
Deepen connection to intuition.
*If you have high blood pressure, neurological issues, cardiovascular issues, are pregnant or currently taking antipsychotic medications, please consult with your doctor before practicing breathwork.
*If you have any questions please feel free to email LexyRose,
[email protected]