As therapists our work can be a source of great fulfilment and inspiration. And yet, at times, it can leave us feeling depleted, lonely, activated, and in need of our own replenishment and re-centering.

This half-day workshop focuses on fostering greater access to Self-Energy so that you can feel more aligned, empowered, and supported in your work and life. Our time together will help you reconnect with the why of your IFS & therapy work, bring deep compassion and understanding to burdened & weary therapist parts, and nourish you as a Self-Led Therapist and leader. 

Using a blend of didactic teaching, experiential IFS exercises, somatic parts-work and relational connection, this workshop will leave you renewed and invigorated in your access to Self-Energy, more connected to the Heart of your IFS work, and supported as an IFS therapist.


Sarah Jarvis, MA, RCC
Certified IFS Therapist, Consultant, & AT-Mentee

Sarah is an experienced IFS therapist and group facilitator, with a special love for self-compassion, mindfulnes, and therapist mentorship. You can learn more about her on her website.

Risa Adams, MD (Assisting)
Certified IFS Therapist, Consultant, & AT-Mentee

Risa is a passionate IFS therapist & teacher and loves seeing the power of IFS come alive in the lives of others. You can learn more about her on her website.

This workshop is being offered as part of a monthly workshop series for therapists and practitioners, put on by IFS Connect.
Date & Time
November 11, 2023
8:00AM - 1:00 PM PT
11AM - 4PM ET
Join us on November 09
We look forward to hosting you!

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