Therapists.....we see you and we know this work has unique needs. This day was created with the hope to practice embodied self-care (more than happy thoughts and a day at the spa). Brittany will guide you through a creative art therapy session and Noel will invite you to care for your body with her sensorimotor goodness. We love sharing this work not just with our clients but with our co-laborers and counseling community.

**The full day option - lunch & massage (by licensed massage therapists) will be included!**

Come, receive, take a breath, rest, practice and create!
The Well
37 N Hibbert
Date & Time
Sunday - full day
October 29, 2023
9:00 AM - 2:30 PM
Full Day - Schedule
8:45 AM
Get Settled
Come a little early and settle into the space with a coffee, tea, and pastry. 
9:00 AM
Set Intention & Session 1 (Art Therapy / Sensorimotor)
All those intentions you set with it's your turn. We will overview the day and get session 1 started.
Group 1 will head into the Unwell Art Studio and engage in a creative art therapy process while Group 2 heads into our group room to start the day with Sensorimotor work getting in touch with body resources. These will be 2 hours sessions with a short break in the middle. 
11:00 AM
Massage Break & Lunch
Time to relax! Massage therapists will be available for 15-20 minute sessions throughout lunch.
We will bring in something yummy from Downtown Mesa and the reflection garden will be open to rest and recharge. Silence and / or connecting are both welcome and there will be room to get what you need.

12:30 pM
Session 2 (Art Therapy / Sensorimotor)
You will switch sessions and engage in either Art Therapy or Sensorimotor body work. 
2:15 pM
Reflection & Ending
Soak in the goodness of embodied self-care & take what you need back with you to continue this hard work! 
Meet Brittany & Noel
Brittany Johnson
Co-owner & supervisor

Noel D'Avy
Co-owner & Supervisor

LPC, Sensorimotor Level 2
The Well
37 N Hibbert
Every inch of our space is curated with our community and clients in mind. Situated in Downtown Mesa our little blue house is welcoming and warm. In October & November the porch and reflection garden will be lovely to enjoy throughout the day also.

You can read more about us at The Well here.
We look forward to hosting you!

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