Begin 2023 in the right mindset and with the right vision by being grounded in gratitude, self-love, clarity, and optimism!

During this one-day retreat, participants will learn to appreciate the gift of the present while healing pain from the past and strengthening visions for the future!

Activities will include journaling, meditation, future visioning, and intentional mindfulness.

Questions? Please email [email protected] or call 929-324-0255

About Dr. Ife:
As a certified life coach, Ife enjoys working with people who may feel overwhelmed with all the demands of trying to be everything for everyone. She works with clients to get their mojo back by reminding them of who they truly are and connecting them with their inner wisdom. Through mindset shifting and self-love development, they recognize that life is full of love, excitement, abundance, and bliss!

For more information about services offered by Dr. Ife, please visit
COST & Location 
Hilton Garden Inn Staten Island
Ivy Room
1100 South Avenue
Staten Island, NY 10314
Date & Time
January 7, 2023
10:00 AM - 3:00 PM
Check-in begins at 9:30 am
Transformation Retreat 
with Dr. Ife
January 7, 2023
10 am to 3 pm
Check-in begins at 9:30 am
(lunch is included)

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