WEST PALM BEACH
Wellness Day Celebration
Wellness Day Celebration
August 24, 2024, 9:00 AM - 12:00 PM
Canopy by Hilton West Palm Beach Downtown 380 Trinity Pl West Palm Beach, FL 33401
Canopy by Hilton West Palm Beach Downtown 380 Trinity Pl West Palm Beach, FL 33401
August is Wellness Month, so join us to celebrate it on August 24th!
The event will kick off with a Silent Disco Meditation and Breathwork session led by Amelia Mei. Following this rejuvenating experience, there will be a Juice Happy Hour featuring signature juices crafted by The Canopy Chef!
After Happy Hour, the group will be divided into two:
Group 1. Cold Plunge & B12 Shots:One half of the group will head down to the deck to experience a refreshing cold plunge and receive B12 shots provided by PUR-FORM.
Group 2. Mat Pilates Class: The other half will participate in a Mat Pilates class led by celebrity trainer Starr Hawkins.
& then the groups will switch !
Schedule
9:00 AM
always. silent disco meditation + breath work class led by Amelia Mei
This rejuvenating hour will be a combination of multiple mediation and breath work patterns while wearing silent disco headphones that play personalized songs based on each form of mediation and breath work. This is a transformative workshop unlike any other !
10:00 AM
Morning Juices served by the Canopy Chef
Catered colorful Juices served by the hotel chef made fresh with fruits and veggies !
11:00 AM
Cold Plunges + B12 Shots hosted by PUR-FORM
Enjoy a 2-3 minute cold plunge session with friends on the deck + complimentary B12 shots from the team at PUR-FORM
11:30 AM
Mat Pilates Class Led By Starr Hawkins
30 minute high energy mat pilates class led by Miami celebrity trainer Starr Hawkins.
Location
Canopy by Hilton West Palm Beach Downtown
380 Trinity Pl West Palm Beach, FL 33401
380 Trinity Pl West Palm Beach, FL 33401