FREE Women Empowered Seminar
JOIN US ON JAN 11thSELF DEFENSE BEGINS WITH THE BELIEF THAT YOU ARE WORTH DEFENDING. REGARDLESS OF YOUR AGE OR PHYSICAL ABILITY, YOU CAN AND SHOULD DEFEND YOURSELF. THIS EXCITING PROGRAM WILL SHOW YOU HOW!
- NO EXPERIENCE NECESSARY! (BEGINNER PROGRAM)
- AGES 13 AND UP (UNDER 18 WITH AN ADULT)
- WOMEN ONLYTo learn more about the Women Empowered program,
CLICK HERE for a short video.
YANINA LAMBERT
• Gracie Jiu Jitsu Certified Instructor
• Licensed Marriage and Family Therapist (LMFT)