Stephen Woods is the Founder and Director of Employee Wellness Australia, a workplace wellbeing and leadership development company helping organisations build healthier, more capable and more resilient teams.
A former professional footballer turned business owner, Stephen brings a practical, no-fluff approach to workplace wellbeing. His work sits at the intersection of mental health, leadership, psychosocial risk, burnout prevention and human performance — helping leaders and teams understand not just what burnout is, but why it happens and what workplaces can actually do about it.
Stephen has worked with organisations across hospitality, finance, government, education, healthcare, professional services and corporate sectors, delivering workshops and programs on burnout, fatigue, psychological safety, leadership, mental health, communication and workplace culture.
At Admin Avenue, Stephen will be speaking about burnout and fatigue in admin and administrative professionals — a group often expected to keep everything moving, absorb pressure from every direction and support everyone else, while rarely having the same level of support themselves.
His session will unpack how burnout builds, why admin professionals are particularly exposed to it, and the practical steps individuals and workplaces can take to reduce fatigue, improve boundaries, protect energy and create healthier ways of working.
Stephen's LinkedIn