About the Experience
Join me for an afternoon of breath, movement, and sound — an invitation to reconnect with your natural voice and settle into deep rest.
This experience begins with a small-group vocal activation workshop, where we explore the body as an instrument for sound. Through guided breathwork, gentle movement, humming, and vocal toning, you’ll learn how to release tension, expand resonance, and support your nervous system through sound.
The voice is deeply connected to the body. When we slow the breath, soften the jaw, and allow sound to emerge without pressure, the nervous system can begin to shift toward a more regulated and grounded state. Practices like humming and extended vocal tones may gently stimulate the vagus nerve, helping the body move out of stress and into rest.
This is not about singing “well.”
It’s about feeling, sensing, and allowing your voice to come from a place of ease and support.
After a short integration break, we’ll transition into Rest & Resonance, a one-hour immersive sound bath designed to calm the mind, soften the body, and allow the vibration of sound to fully settle.
For those attending the full experience, the sound bath offers space to integrate and absorb the resonance of your own voice. For others, it is simply an opportunity to lie down, receive, and rest.
No prior experience is needed for either portion.
This experience begins with a small-group vocal activation workshop, where we explore the body as an instrument for sound. Through guided breathwork, gentle movement, humming, and vocal toning, you’ll learn how to release tension, expand resonance, and support your nervous system through sound.
The voice is deeply connected to the body. When we slow the breath, soften the jaw, and allow sound to emerge without pressure, the nervous system can begin to shift toward a more regulated and grounded state. Practices like humming and extended vocal tones may gently stimulate the vagus nerve, helping the body move out of stress and into rest.
This is not about singing “well.”
It’s about feeling, sensing, and allowing your voice to come from a place of ease and support.
After a short integration break, we’ll transition into Rest & Resonance, a one-hour immersive sound bath designed to calm the mind, soften the body, and allow the vibration of sound to fully settle.
For those attending the full experience, the sound bath offers space to integrate and absorb the resonance of your own voice. For others, it is simply an opportunity to lie down, receive, and rest.
No prior experience is needed for either portion.
What to expect
The Full Immersion Experience is a small-group offering, limited to
12 participants from 12:30–3:00 pm
This experience includes a 75-minute vocal activation workshop featuring guided breathwork, gentle movement, and vocal exploration, along with nervous system-informed practices such as humming and working with resonance. The experience concludes with a one-hour sound bath designed for integration and deep rest. This portion is intentionally kept intimate to create a safe and supportive space for exploring your voice.
Sound Bath Only (Open to All)
2:00 – 3:00 pm | $44 (registration through Discover Yoga)
Arrive, lie down, and be immersed in a restorative sound bath designed to support deep relaxation and nervous system reset.
BONUS: You will receive a complimentary gift to enhance and remember your unique experience.
What to bring:
It is necessary for you to bring your own yoga mat, and anything you need for comfort - such as bolsters, pillows, and blankets. Please dress comfortably for this event as you will be moving freely and lying down to fully absorb into the vibrations of the sound bowls.
TICKETS: $88.00 PER PERSON FOR THE ENTIRE WORKSHOP
$44.00 PER PERSON SOUND BATH ONLY (register through Discover Yoga here)
ONLINE PURCHASING IS REQUIRED TO RESERVE YOUR SPOT!
**NOW AVAILABLE - zero gravity chairs for those with recent injuries, surgeries or mobility issues.
Limited number available. Please use the "add-on" in checkout.
12 participants from 12:30–3:00 pm
This experience includes a 75-minute vocal activation workshop featuring guided breathwork, gentle movement, and vocal exploration, along with nervous system-informed practices such as humming and working with resonance. The experience concludes with a one-hour sound bath designed for integration and deep rest. This portion is intentionally kept intimate to create a safe and supportive space for exploring your voice.
Sound Bath Only (Open to All)
2:00 – 3:00 pm | $44 (registration through Discover Yoga)
Arrive, lie down, and be immersed in a restorative sound bath designed to support deep relaxation and nervous system reset.
BONUS: You will receive a complimentary gift to enhance and remember your unique experience.
What to bring:
It is necessary for you to bring your own yoga mat, and anything you need for comfort - such as bolsters, pillows, and blankets. Please dress comfortably for this event as you will be moving freely and lying down to fully absorb into the vibrations of the sound bowls.
TICKETS: $88.00 PER PERSON FOR THE ENTIRE WORKSHOP
$44.00 PER PERSON SOUND BATH ONLY (register through Discover Yoga here)
ONLINE PURCHASING IS REQUIRED TO RESERVE YOUR SPOT!
**NOW AVAILABLE - zero gravity chairs for those with recent injuries, surgeries or mobility issues.
Limited number available. Please use the "add-on" in checkout.
Meet Rebecca
SARAS Sound Healing
SARAS Sound Healing
Rebecca is a highly skilled and passionate musician who is dedicated to promoting healing and balance through music. Her experience in vocal performance and education, combined with her knowledge of music theory, has allowed her to expand her musical and spiritual practice to include various forms of sound healing therapy, including Sound Bath Healing, Chakra and Crystal Healing, and Tuning Fork Healing. In addition to being an Expert Sound Healer, she is a Life Changing Energy Affiliate & Facilitator, teaching future Sound Healers.
What clients are saying
Rebecca brings a mystical element to her sound bath experiences. I was whisked away to another place and time in complete serenity and relaxation. Her combination of sound bowls and vocals is magical. Her kind and generous approach ties a bow on an already beautiful journey. ~Linda
That was AMAZING!
The sound bath was such a relaxing and euphoric experience. I was able to completely escape and be. It was very refreshing. ~Desirae
I had never experienced a sound bath and this was absolutely exceptional! I felt the vibrations through my entire body which gave me a sense of healing. ~ Kay
SARAS Sound Healing is something everyone should experience. Feeling the waves of vibration wash over me and through me was cleansing, calming and uplifting. At the end of the session I felt restored and peaceful, all stress washed away. ~ Toni
That was AMAZING!
The sound bath was such a relaxing and euphoric experience. I was able to completely escape and be. It was very refreshing. ~Desirae
I had never experienced a sound bath and this was absolutely exceptional! I felt the vibrations through my entire body which gave me a sense of healing. ~ Kay
SARAS Sound Healing is something everyone should experience. Feeling the waves of vibration wash over me and through me was cleansing, calming and uplifting. At the end of the session I felt restored and peaceful, all stress washed away. ~ Toni
