Finding Meaning in Transitions: Being Self-led Through Change
Transitions across the lifespan can be overwhelming, discouraging and frustrating but also delightful, enriching and transformational. IFS gives us the framework to be with change in a different way. When we befriend the parts of us that get activated by transitions we will have more access to our inner wisdom to respond in a Self-led way.
Robin and I have been on a mission these past few years to explore how our parts respond to change and have taken a deep dive into the works of Francis Weller, Daryl Chow, Connie Zweig and David Kessler, among many others. This journey is an ongoing one and full of rich learning and discovery. We invite you to join us for a day of exploring and connecting through meditation, reflective exercises, small group sharing and a demo. To promote safety and intimacy, the group will be limited to a maximum of 18 participants.
We believe these life transitions are sacred. Holding them in community allows us to connect with common humanity and support each other within a field of Self-energy. Our hope is that this workshop might be the catalyst to help you move through stuck places. We look forward to welcoming you in creating this space and learning together.
This workshop is intended for those who are using IFS in their therapy or coaching work. Level 1 IFS training or equivalent is recommended.
This workshop will not be recorded
Robin and I have been on a mission these past few years to explore how our parts respond to change and have taken a deep dive into the works of Francis Weller, Daryl Chow, Connie Zweig and David Kessler, among many others. This journey is an ongoing one and full of rich learning and discovery. We invite you to join us for a day of exploring and connecting through meditation, reflective exercises, small group sharing and a demo. To promote safety and intimacy, the group will be limited to a maximum of 18 participants.
We believe these life transitions are sacred. Holding them in community allows us to connect with common humanity and support each other within a field of Self-energy. Our hope is that this workshop might be the catalyst to help you move through stuck places. We look forward to welcoming you in creating this space and learning together.
This workshop is intended for those who are using IFS in their therapy or coaching work. Level 1 IFS training or equivalent is recommended.
This workshop will not be recorded
Location
Virtual
Date & Time
January 30, 2026
10 AM - 5:30 PM ET
IFS Institute
This workshop is approved for 6 CEs - credits that can be used for Level 1 graduates towards certification or re-certification
Cost (in CAD)
$250 early bird until Jan 16
$295 after Jan 16
$150 reduced rate
payment by credit card or interac e-transfer
Cancellations
Until Jan 23- Full refund minus $35 administration fee
After Jan 23 - No refund unless we can fill your spot (minus $35 admin fee)
10 AM - 5:30 PM ET
IFS Institute
This workshop is approved for 6 CEs - credits that can be used for Level 1 graduates towards certification or re-certification
Cost (in CAD)
$250 early bird until Jan 16
$295 after Jan 16
$150 reduced rate
payment by credit card or interac e-transfer
Cancellations
Until Jan 23- Full refund minus $35 administration fee
After Jan 23 - No refund unless we can fill your spot (minus $35 admin fee)
Learning Objectives
- Connect with and befriend parts around change and transition
- Increase awareness of limiting beliefs toward change
- Identify how grief is part of the change process
- Discover and explore needs that relate to major life transitions
Your Facilitators
Robin Beardsley, MD CCFP
Robin has a GP-focused practice in Psychotherapy and is a Level 3 Certified IFS Therapist and IFS-I approved consultant. Introducing IFS helped to differentiate between compassion and empathy in her system, and allowed access to a source of strength and ease while remaining open to suffering. She combines her extensive knowledge of Internal Family Systems and Satir Therapy with Mindful Self Compassion and brings her presence, passion, and experience to her teaching. www.yourcompassionateself.ca
Elizabeth Parsons, MD CCFP
Elizabeth is a family physician who has had a focused practice in psychotherapy since 2007. She is Level 3 trained and certified in IFS and is level 2 trained in Sensorimotor Psychotherapy. Her work focuses on group therapy using IFS and Mindful Self-compassion approaches. Her professional interests include exploring the intersections of spirituality, parts work, and our links with the More Than Human World. www.eparsonsmd.ca