About the Experience
As the earth softens into spring, we gather in gentle stillness for an afternoon of deep rest and renewal.
This immersive experience weaves guided Yoga Nidra meditation with a soothing sound bath to support nervous system regulation, emotional release, and inner clarity.
As you rest comfortably, layers of sound - crystal singing bowls, chimes, and subtle instrumentation - create a cocoon of vibration, allowing your body to unwind and your spirit to gently unfold.
This is a space to:
Release accumulated stress
Reconnect with your inner wisdom
Plant intentions for the season ahead
Experience profound rest without effort
No experience is needed.
Simply come as you are, ready to receive.
Let this be your sacred pause.
Your nervous system will thank you.
This immersive experience weaves guided Yoga Nidra meditation with a soothing sound bath to support nervous system regulation, emotional release, and inner clarity.
As you rest comfortably, layers of sound - crystal singing bowls, chimes, and subtle instrumentation - create a cocoon of vibration, allowing your body to unwind and your spirit to gently unfold.
This is a space to:
Release accumulated stress
Reconnect with your inner wisdom
Plant intentions for the season ahead
Experience profound rest without effort
No experience is needed.
Simply come as you are, ready to receive.
Let this be your sacred pause.
Your nervous system will thank you.
What to Expect
This 90-minute session will begin with intention setting, Sankalpa, and Yoga Nidra, followed by an immersive sound journey experience.
Sound vibrations offer deep healing by releasing stuck emotional energy as well as bringing balance to the chakras.
Yoga Nidra, often called “yogic sleep,” is a guided meditation practice that invites you into a state between waking and sleeping where the body rests deeply while awareness remains gently present. Lying down comfortably, you’re guided through breath awareness, body sensing, and subtle imagery to help quiet the mind and regulate the nervous system. This state of conscious rest allows for profound relaxation, emotional integration, and access to deeper layers of insight—without effort or striving.
Please dress comfortably and
arrive 10-15 minutes early in order to get settled.
SATURDAY APRIL 4, 2026
1pm-2:30pm IN ISSAQUAH, WA
*Limited Yoga Mats available - please bring your own yoga mat.
Cushions and blankets ARE AVAILABLE to use at this location. Please bring anything that would make you most comfortable as you will be sitting and lying on the ground. A pillow for your head is suggested.
*TICKETS: $55.00 PER PERSON
ONLINE PURCHASING REQUIRED
SPACE IS LIMITED
**NOW AVAILABLE - zero gravity chairs for those with recent injuries, surgeries or mobility issues.
Limited number available. Please use the "add-on" in checkout.
Sound vibrations offer deep healing by releasing stuck emotional energy as well as bringing balance to the chakras.
Yoga Nidra, often called “yogic sleep,” is a guided meditation practice that invites you into a state between waking and sleeping where the body rests deeply while awareness remains gently present. Lying down comfortably, you’re guided through breath awareness, body sensing, and subtle imagery to help quiet the mind and regulate the nervous system. This state of conscious rest allows for profound relaxation, emotional integration, and access to deeper layers of insight—without effort or striving.
Please dress comfortably and
arrive 10-15 minutes early in order to get settled.
SATURDAY APRIL 4, 2026
1pm-2:30pm IN ISSAQUAH, WA
*Limited Yoga Mats available - please bring your own yoga mat.
Cushions and blankets ARE AVAILABLE to use at this location. Please bring anything that would make you most comfortable as you will be sitting and lying on the ground. A pillow for your head is suggested.
*TICKETS: $55.00 PER PERSON
ONLINE PURCHASING REQUIRED
SPACE IS LIMITED
**NOW AVAILABLE - zero gravity chairs for those with recent injuries, surgeries or mobility issues.
Limited number available. Please use the "add-on" in checkout.
Meet Rebecca
SARAS Sound Healing
SARAS Sound Healing
Rebecca is a highly skilled and passionate musician who is dedicated to promoting healing and balance through music. Her experience in performance and education, combined with her knowledge of music theory, has allowed her to expand her musical and spiritual practice to include various forms of sound healing therapy, including Sound Bath Healing, Chakra and Crystal Healing, and Tuning Fork Healing. In addition to being an Expert Sound Healer, she is a Life Changing Energy Affiliate & Facilitator, teaching future Sound Healers.
That was AMAZING!
The sound bath was such a relaxing and euphoric experience. I was able to completely escape and be. It was very refreshing.
~Desirae
Rebecca brings a mystical element to her sound bath experience. I was whisked away to another place and time in complete serenity and relaxation. Her combination of sound bowl and vocals is magical. Her kind and generous approach ties a bow on an already beautiful journey.
~ Linda
SARAS Sound Healing is something everyone should experience. Feeling the waves of vibration wash over me and through me was cleansing, calming and uplifting. At the end of the session I felt restored and peaceful, all stress washed away.
~ Toni
I have been going to Rebecca’s sound baths since she first started years ago. Each time is a wonderful, healing experience; mentally, physically, and emotionally. Her sound baths bring on a sense of calm, clarity and inner peace and are a godsend. Rebecca is amazing!
~ Kim
The sound bath was such a relaxing and euphoric experience. I was able to completely escape and be. It was very refreshing.
~Desirae
Rebecca brings a mystical element to her sound bath experience. I was whisked away to another place and time in complete serenity and relaxation. Her combination of sound bowl and vocals is magical. Her kind and generous approach ties a bow on an already beautiful journey.
~ Linda
SARAS Sound Healing is something everyone should experience. Feeling the waves of vibration wash over me and through me was cleansing, calming and uplifting. At the end of the session I felt restored and peaceful, all stress washed away.
~ Toni
I have been going to Rebecca’s sound baths since she first started years ago. Each time is a wonderful, healing experience; mentally, physically, and emotionally. Her sound baths bring on a sense of calm, clarity and inner peace and are a godsend. Rebecca is amazing!
~ Kim
